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Joining the gym is a great start… but Personal Training can help take your fitness regime to the next level!

We know how hard it can be to know whether you’re truly getting the most out of your exercise routines, luckily our expert trainers can help ensure just that!

With professional, dedicated guidance and advice… you will not only be looking and feeling fitter in no time, but your entire approach to fitness will evolve.

Our team of highly trained team members, can guide you through the process to take your personal fitness to the next level, our services include;

  • Fitness Consultation
  • Fitness Introductory Sessions
  • Fitness Assessments
  • Compex (Electrical Muscle Stimulation)
  • Rehabilitation
  • Body Composition Analysis
  • Strengthen and Conditioning

1 month challenge

  • 1x Consultation
  • 12x personal training sessions
  • 1x Nutritional Plan
  • 2x Check Up (Body Weight + Body Composition Analysis)

 

2 months challenge 

  • 1x Consultation
  • 25x personal training sessions
  • 1x Nutritional Plan
  • 4x Check Up (Body Weight + Body Composition Analysis)

3 months challenge 

  • 1x Consultation
  • 42x personal training sessions
  • 1x Nutritional Plan
  • 8x Check Up (Body Weight + Body Composition Analysis)

For more information, please contact fitness@oakleycourt.co.uk or call 01753 609901.

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